Its author, Heritage Foundation senior research fellow and Boise State University political science professor Scott Yenor

Idaho. Color me surprised. This is the kind of person that the (socialist) state universities hire there.

He says:

Women also benefit from activities that build health, good habits, vigor, bodily toughness, grace, confidence, social connection of teamwork, and beauty. Moderate exercise supports fertility and mental well-being far more reliably than does the high-intensity, elite model of sports

Beauty. Fertility. That’s what women should care about and nothing else according to this grizzled old douche.