• solidheron@sh.itjust.works
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    3 days ago

    I don’t think weight loss is just a caloric deficit. Simple because bodies can adjust their metabolism and it’s not 100% in peoples control.

    I could say discipline isn’t in these wealthy peoples minds.

    • bitchkat@lemmy.world
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      3 days ago

      That just means the person needs less calories to maintain weight. In order to lose weight, they still need to consume less calories than they burn.