I really think that I need therapy and my family also think so and tells me this in regular intervals.

But there are two main blockers with getting therapy:

  • Extreme long waiting list’s, estimated waiting times of 1-3 years
  • I am so bad at doing stuff on time / arriving at appointment’s, that this will fail any therapy where I have to arrive physically

I am thinking about getting online therapy, on a platform like for example BetterHelp, but I always hear bad things about these platforms.

Do anyone here as experience with such platforms? Do they keep the conversations private or sell them?

  • Solventbubbles@lemmy.worldEnglish
    0·
    16 days ago

    Not sure what your insurance situation is, but I’ve had a really good experience though Rula. My therapist is great, and we have a biweekly session set up. I generally do it from my work truck.