• ProdigalFrog@slrpnk.net
    link
    fedilink
    English
    arrow-up
    0
    ·
    30 days ago

    It’s quite possible to do resistance training at home, and it’s particularly affordable if you use resistance bands, which also take up extremely little space.

    • blarghly@lemmy.world
      link
      fedilink
      English
      arrow-up
      0
      ·
      30 days ago

      This is true, but you failed to mention that resistance bands are the least satisfying form of resistance