Absolute_Slayer@lemmy.world to Lemmy Shitpost@lemmy.world · 2 months agoHow to summon a group of gym bros (100% working tutorial 2026)lemmy.worldimagemessage-square190linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1imageHow to summon a group of gym bros (100% working tutorial 2026)lemmy.worldAbsolute_Slayer@lemmy.world to Lemmy Shitpost@lemmy.world · 2 months agomessage-square190linkfedilink
minus-squareSkunkWorkz@lemmy.worldlinkfedilinkarrow-up0·2 months agoAlso funny how it’s 225 specifically and not a round number.
minus-squareJustEnoughDucks@slrpnk.netlinkfedilinkarrow-up0·2 months ago2 plates on each side. 45*4+45lb bar (or 20x4+20kg bar for the civilized) 100kg is a nice round number lol.
Also funny how it’s 225 specifically and not a round number.
2 plates on each side. 45*4+45lb bar (or 20x4+20kg bar for the civilized) 100kg is a nice round number lol.