Absolute_Slayer@lemmy.world to Lemmy Shitpost@lemmy.world · 2 months agoHow to summon a group of gym bros (100% working tutorial 2026)lemmy.worldimagemessage-square190linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1imageHow to summon a group of gym bros (100% working tutorial 2026)lemmy.worldAbsolute_Slayer@lemmy.world to Lemmy Shitpost@lemmy.world · 2 months agomessage-square190linkfedilink
minus-squareZephyr@sh.itjust.workslinkfedilinkarrow-up0·1 month agoI was getting agoraphobia once, slowly crept into it by accident. It was so comfortable. I had to do a bit of exposure therapy mixed with breath work and meditation to dig myself out. Your path is likely different but that’s what did it for me.
minus-squareCarl@sh.itjust.workslinkfedilinkarrow-up0·1 month agoMight have to do that. I have extreme depression, and agoraphobia to deal with.
I was getting agoraphobia once, slowly crept into it by accident. It was so comfortable. I had to do a bit of exposure therapy mixed with breath work and meditation to dig myself out. Your path is likely different but that’s what did it for me.
Might have to do that. I have extreme depression, and agoraphobia to deal with.