• PunnyName@lemmy.world
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    14 days ago

    Check your local social services department, you might have a mental health provider in your area that’s government funded. You likely won’t see a therapist right away, or often, when you begin the process, but it’s better than nothing at all.

    • PRIMEcavitationfetishist@quokk.au
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      14 days ago

      Wow I got three therapy appointments. I learned so much about mindfulness and CBT.

      And it was years before I dated a trans woman again, so I couldn’t even use the CBT.