Got promoted, relapsed a bit on my cutting down alcohol, ran 25k. However the partner and children are going away for the week, I’ll miss them a bit but not as much as I’ll love a week to myself.
I’m getting to that age where I can feel my ankles and leg joints after years of abusing them in my 20s and 30s. How does you get to the point where you can overcome that and keep running?
Got promoted, relapsed a bit on my cutting down alcohol, ran 25k. However the partner and children are going away for the week, I’ll miss them a bit but not as much as I’ll love a week to myself.
I got exhausted just by reading your first sentence!
Congrats on the promotion and 25k!
I’m immensly jealous of having the week to yourself! I’m struggling to even get 20 minutes and I’m exhausted :(
I’m getting to that age where I can feel my ankles and leg joints after years of abusing them in my 20s and 30s. How does you get to the point where you can overcome that and keep running?
You don’t haha
🥲
Big tip is run slower.