I don’t think so. Vegetable oils are mostly polyunsaturated fats, even solid spread products that have more palm oil and other saturated fats don’t usually have any trans fats.
Hydrogenated vegetable oils usually contain trans fats, but just “vegetable oil” is a mix of various unsaturated fats. The hydrogenation process is a way of making those vegetable oils into saturated fats, but trans fats are often produced as a side effect.
Vegetable oil is trans fat?
Yes.
I don’t think so. Vegetable oils are mostly polyunsaturated fats, even solid spread products that have more palm oil and other saturated fats don’t usually have any trans fats.
Hydrogenated vegetable oils usually contain trans fats, but just “vegetable oil” is a mix of various unsaturated fats. The hydrogenation process is a way of making those vegetable oils into saturated fats, but trans fats are often produced as a side effect.