At one time I researched hiking the Pacific Crest Trail. It was recommended to plan for a 4000-5000 calorie / day diet. But most thru-hikers found it was physically impossible to carry enough food and they lost 30-40 pounds on average over the course of the hike.
Appalachian trail is a little bit easier in terms of access to civilization.
At one time I researched hiking the Pacific Crest Trail. It was recommended to plan for a 4000-5000 calorie / day diet. But most thru-hikers found it was physically impossible to carry enough food and they lost 30-40 pounds on average over the course of the hike.
Appalachian trail is a little bit easier in terms of access to civilization.