Sisyphe@lemmy.world to Ask Lemmy@lemmy.world · 9 days agoPeople over 30, how are you taking care of yourselves?message-squaremessage-square89linkfedilinkarrow-up11arrow-down10file-text
arrow-up11arrow-down1message-squarePeople over 30, how are you taking care of yourselves?Sisyphe@lemmy.world to Ask Lemmy@lemmy.world · 9 days agomessage-square89linkfedilinkfile-text
minus-squarexep@discuss.onlinelinkfedilinkarrow-up0·9 days agoAvoiding all ultraprocessed foods and eating an appropriate diet.
Avoiding all ultraprocessed foods and eating an appropriate diet.