Had seen a question like this in another sub, thought about asking it in lemmy too.

  • gwl [he/him]@lemmy.blahaj.zone
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    11 months ago

    Walking 3 times a day

    I mean, it’s cause I recently got a dog, but it’s actually been really good for my mental and physical wellbeing too

  • vfreire85@lemmy.ml
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    11 months ago

    Eating better. Reducing carbs and eating more fruit and vegetables. I’ve had to give up some eating habits that I had before but I’m loving the results on my body.