That’s not too surprising, that study explains that 85% of Indians think protein makes you gain weight, 90% don’t know how much you’re supposed to eat in a day, and 73% have low levels, with an average consumption of 75% the minimal bound for the RDA. I’d quote, but I’m on mobile and that website is hostile to copying text.
That’s not too surprising, that study explains that 85% of Indians think protein makes you gain weight, 90% don’t know how much you’re supposed to eat in a day, and 73% have low levels, with an average consumption of 75% the minimal bound for the RDA. I’d quote, but I’m on mobile and that website is hostile to copying text.