StarvingMartist@sh.itjust.works to Ask Lemmy@lemmy.worldEnglish · 1 month agoRecently started jogging 30 minutes twice a week. When does it stop feeling like I'm dying?message-squaremessage-square71linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareRecently started jogging 30 minutes twice a week. When does it stop feeling like I'm dying?StarvingMartist@sh.itjust.works to Ask Lemmy@lemmy.worldEnglish · 1 month agomessage-square71linkfedilink
minus-squareSabakodgo@lemmy.dbzer0.comlinkfedilinkarrow-up0·1 month agoDon’t push yourself too much, its better to run a while then walk and repeat. Getting in shape is a slow process.
Don’t push yourself too much, its better to run a while then walk and repeat. Getting in shape is a slow process.