And body weight if you don’t mind sharing. I’ve been on 10mg xr (Adderall) for 5 months and it’s been helpful for me. I’m about 155lb, just up’d my dosage and got perscribed a 5mg ir dose to take as needed as well so I’ll be taking 15mg a day.
What dose are you all on, I remember scrolling through a reddit thread a while ago and almost everybody was taking really large doses imo, like 30 - 40 mg a day. Maybe that’s sorta normal, I dunno.


Over time your body builds up a tolerance. If you aren’t able to take breaks from medicating your dosage will go up as well. Just note how you feel on the medication compared to unmedicated. Does the dosage last your entire day, do you have less noise in your head. These are things you want to remember to talk with your doctor about.