I only get about 4 hours. I’m somehow both a night owl and an early bird. I know it’s not great, but I’m 21 and there’s just so much I want to experience.
I only get about 4 hours. I’m somehow both a night owl and an early bird. I know it’s not great, but I’m 21 and there’s just so much I want to experience.
Usually about 6-6.5. I generally go to bed around 930, fall asleep fast, and wake up around 4 energized and ready to go!
Then I hit a small crash midday, but can’t usually get away for a nap…