I only get about 4 hours. I’m somehow both a night owl and an early bird. I know it’s not great, but I’m 21 and there’s just so much I want to experience.
I only get about 4 hours. I’m somehow both a night owl and an early bird. I know it’s not great, but I’m 21 and there’s just so much I want to experience.
There is apparently a very small percentage of the gene pool that only need 4-5 hours. I’m 6-8. It’s never consistent. Some nights I feel more tired and sleep earlier and some mornings I wake up earlier than I should but on average about 7 hours for me.