Absolute_Slayer@lemmy.world to Lemmy Shitpost@lemmy.world · 21 days agoHow to summon a group of gym bros (100% working tutorial 2026)lemmy.worldimagemessage-square190linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1imageHow to summon a group of gym bros (100% working tutorial 2026)lemmy.worldAbsolute_Slayer@lemmy.world to Lemmy Shitpost@lemmy.world · 21 days agomessage-square190linkfedilink
minus-squareCarl@sh.itjust.workslinkfedilinkarrow-up0·20 days agoI can’t find anyone else in my apartment, except my cat. I don’t like to leave my apartment because of panic attacks.
minus-squareZephyr@sh.itjust.workslinkfedilinkarrow-up0·15 days agoI was getting agoraphobia once, slowly crept into it by accident. It was so comfortable. I had to do a bit of exposure therapy mixed with breath work and meditation to dig myself out. Your path is likely different but that’s what did it for me.
minus-squareCarl@sh.itjust.workslinkfedilinkarrow-up0·15 days agoMight have to do that. I have extreme depression, and agoraphobia to deal with.
just be yourself ^^
…but not too much
I can’t find anyone else in my apartment, except my cat. I don’t like to leave my apartment because of panic attacks.
I was getting agoraphobia once, slowly crept into it by accident. It was so comfortable. I had to do a bit of exposure therapy mixed with breath work and meditation to dig myself out. Your path is likely different but that’s what did it for me.
Might have to do that. I have extreme depression, and agoraphobia to deal with.
That doesn’t work :(