I think the hard thing is that when people think of benefits they’re looking for something akin to a runners high or like a post workout glow.
For me it’s always felt not fun, and secretly think the idea of a runners high is a psyop to get you to join someone’s running club.
I think people need to realize that the majority of the benefits are just as simple as maintaining mobility and offsetting some of the worse parts of aging.
Yeah, I always think about that clip of Arnold talking about how working out feels like cumming to him. I’m like, no wonder you look like that then …
For me it got rid of all the stupid back pain I was having and just made me more fit in general. I helped a friend of mine move a bunch of wood a few weeks ago and between four of us I did probably 75% of the actual work. I was beat to hell at the end of the day but it was a pretty clear demonstration of what I was getting out of staying in shape. Also I get compliments fairly often about my physique which is nice. Sometimes they even come from women.
I think the hard thing is that when people think of benefits they’re looking for something akin to a runners high or like a post workout glow.
For me it’s always felt not fun, and secretly think the idea of a runners high is a psyop to get you to join someone’s running club.
I think people need to realize that the majority of the benefits are just as simple as maintaining mobility and offsetting some of the worse parts of aging.
Yeah, I always think about that clip of Arnold talking about how working out feels like cumming to him. I’m like, no wonder you look like that then …
For me it got rid of all the stupid back pain I was having and just made me more fit in general. I helped a friend of mine move a bunch of wood a few weeks ago and between four of us I did probably 75% of the actual work. I was beat to hell at the end of the day but it was a pretty clear demonstration of what I was getting out of staying in shape. Also I get compliments fairly often about my physique which is nice. Sometimes they even come from women.