• Onomatopoeia@lemmy.cafe
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    9 days ago

    There are certain biochemical things the body is able to do only during sleep.

    So yea, sleep is as important, perhaps more so, than eating.

    People die from sleep loss faster than from food loss.

    Try to stay awake for a month vs not eating for a month, guess which will kill you first.

    Get a sleep study done, you got something going on.