Every negative emotion I have, I’m told to go to therapy.
Negative emotions are human!
Why have we, as a society, grown to fear them?
Every negative emotion I have, I’m told to go to therapy.
Negative emotions are human!
Why have we, as a society, grown to fear them?
My partner is licensed to deliver some kinds of talking therapy for our public health system. They often talk with some concern about patients who have interactions with private therapists who keep patients on, continuously, for years, and points out that there is no evidence base for that kind of delivery. Evidence-based therapies are typically several weeks, though it does vary.
Life-long therapy is something I’m aware of from American TV shows, and those conversations.