xkbx@startrek.website to Lemmy Shitpost@lemmy.world · 5 months agomuscle memorystartrek.websitevideomessage-square35linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1videomuscle memorystartrek.websitexkbx@startrek.website to Lemmy Shitpost@lemmy.world · 5 months agomessage-square35linkfedilink
minus-squarevillage604@adultswim.fanlinkfedilinkEnglisharrow-up0·5 months agoI think it’s the way the weight is distributed. It’s easier to keep a barbell closer to your center of gravity, so picking up a more awkward load causes you to activate your back more.
I think it’s the way the weight is distributed. It’s easier to keep a barbell closer to your center of gravity, so picking up a more awkward load causes you to activate your back more.