Wudi@feddit.uk to Mildly Interesting@lemmy.world · 5 months agoShould we ditch the idea of three meals a day?www.theguardian.comexternal-linkmessage-square78linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkShould we ditch the idea of three meals a day?www.theguardian.comWudi@feddit.uk to Mildly Interesting@lemmy.world · 5 months agomessage-square78linkfedilink
minus-squarejaycifer@lemmy.worldlinkfedilinkarrow-up0·5 months agoWell if only eating when you’re hungry isn’t working for you, I recommend experimenting with specific times to eat a specific amount. That way you can find what does work for you.
Well if only eating when you’re hungry isn’t working for you, I recommend experimenting with specific times to eat a specific amount. That way you can find what does work for you.