• HerbGrower@slrpnk.net
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    1 month ago

    Eat beans! Vast majority of people are getting too little fiber. Don’t think wheat gluten has any either.

      • HerbGrower@slrpnk.net
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        1 month ago

        Tried extracting gluten from flour before, then found out it doesn’t work with wholemeal flour. Could try it again sometime, got white flour now because it was all I could get hold of.