Been working on my uneven hips, spine, and shoulders for a year. Getting things aligned was body horror before and took days, now I can get it aligned after stretching out the morning rust. Still a problem but making progress. If I’m lazy a few days its a mess.
congratulations on your progress, being able to get into alignment is a huge milestone!! on a similar journey myself, it’s a daily struggle but these things really can get better.
Been working on my uneven hips, spine, and shoulders for a year. Getting things aligned was body horror before and took days, now I can get it aligned after stretching out the morning rust. Still a problem but making progress. If I’m lazy a few days its a mess.
congratulations on your progress, being able to get into alignment is a huge milestone!! on a similar journey myself, it’s a daily struggle but these things really can get better.
Thanks, wish it was more reliable. My shoulder hurts today but I kept it strait most the day. What I get for sitting in front a computer all day…