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One of my past flatmates literally self-diagnosed himself with diabetes out of nowhere and started extreme dieting - made all sugar and high-carb foods haram and even started mixing his own flour to make it “multigrain”. Since we were sharing kitchen expenses all of our meals then started involving coarse bread and either chicken or tofu at all times. Made me constipated for a while.
I think all he really wanted was an excuse for that diet and it does seem to have worked well in him; shame it didn’t do so on me and just made me eat outside more instead.
Eat ourside? First response is what are you a dog?
Second response is: so is eating outside a way to say going out to eat in British English?
100%. For example right now the meat and dairy lobby groups are pushing hard for everyone to eat for more protein than they need. Now, I have people who can’t tell the difference between a cytokine and a histone without using Google, even if it slapped them round the face, telling me they need 100g plus a day in Brotien. Its just a coincidence that this so called health advice makes those groups a lot more money.
I’ve heard that you cannot absorb (for lack of a better word) more that 30g of protein/day (adjust for your body weight).
Is that remotly true?
My body is an engine that turns food into lifting a hundred pounds of machinery. I dead lifted a generator about a week ago, yet it was the tree I felled a month ago that fucked up my shoulder.
did you figure out which underworked muscle group you have to work out next because of that
also this jam might suit you. https://youtu.be/Ux0iKbz_-yo
Yeah not my thing more of a listen to Tyr and Hulkoff while doing yardwork type of guy. As for why my arm got messed up, it was my offhand and I used it to push a ten year old orange tree the exact opposite way it was falling, because I didn’t want to risk the chainsaw sputtering and jumping into me.
alot of people buy into the “flouride-free” gluten free, and inflammation, lysine diet apparently.
When I read “nutritional hexes” I assumed this would be honeycomb related.
my boss does a “cleanse” once a month. IDK what she takes but she also believes ivermectin cures cancer, sooooo…
Its no coincidence that she is one of the sickest “healthy” people ive met. She has no health conditions or chronic illnesses. Shes in good physical shape and doesn’t smoke or drink. Exercises most days, etc. Yet, she “cant get out of bed” or has some mystery stomach flu or something like that about once a month. Funny how that seems to line up just after her cleanses. I suggested once that she was making it worse with the cleanses but she just doubled down.
Willfully ignorant and proud.Sounds like the chlorine dioxide nonsense, tbh. Dangerous stuff.
Firehouse in the USA: “right leaning straight white guys that watch FOX news” is over represented. We work 24 hour shifts and thus cook two meals a day at the station. Inevitably that means I get to experience whatever dumb-ass dietary advice the manosphere/RFK Jr. is pushing: keto, carnivore, MORE PROTEIN, etc.
They get hilariously defensive when I tell them “I don’t do fad diets”.
…I don’t think I’ve ever met a man in real life that ate a fad diet. They eat hamburger helper and take out.
Clearly you need to spend more time around Joe Rogan watching dude-bros. There’s also several of them on supplemental testosterone: “The doctor will tell you that your level is normal but they’ve been secretly lowering the ‘normal level’ over the past several decades. If you want I can give you my doctor’s information.”
My theory is reincarnation is real and I was a horrible person in my previous life.
Bro you ever try to make money selling horse radish extract? You gotta find creative ways to convince people to buy your product. 100% a marketing scheme.
Speaking of marketing scheme, I still have a laugh when people think the air fryer is the greatest kitchen equipment ever and so healthy because there’s no oil used.
It’s a bench top conventional oven.
It’s a bench top conventional oven.
With a fan!
So… A fan forced bench top oven 😂
Bro clearly isn’t getting enough protein.
Oh how I hate the whole idea of detox and clean as it relates to nutrition. I worked at a health food store when I was young and while there was good nutritious food there, plenty of good people, the whole idea of ‘clean’ comes from a very dark place. I remember the raw foods guys and the idea of breathetarians. Like the less physical and embodied you were, the better person you were, enlightened. The idea of the physical world being unclean and something you should try to be free of, I hate it.
It really is more of a religious idea than anything to do with physical health. I think you have to enjoy being embodied, love the physical plane of existence, to have a healthy body. Not perfect.
ETA: OMG another comment reminded me. Also the colonics people trying to get literally clean inside, horrified at the stuff that came out of them, convinced it was toxic. I’m sure they are all dead by now.
I read a thing recently that argued that “purity” is one of the most distinctive thematic motifs in fascistic thinking, and examined how that is a means by which people can slide into right wing ideologies from an initially left wing position.
It was striking because it made it clock for me why there seems to be a “crunchy eco-leftist turns right wing” pipeline. To attempt to summarise some of the article and my own thoughts following it: A purity oriented framework of health situates “toxins” and the like as the Big Bad Other. Many of us are aware of how dangerous the notion of a Big Bad Other is if we’re thinking about people, but it can creep up with us in contexts like this because it doesn’t seem harmful initially. However, by thinking about health in this way, we train ourselves to think in terms of the Big Bad Other, and condition ourselves towards thinking about things in a black and white manner.
I worked at a vitamin store chain owned by the parents of a college friend of mine (who is now worth $34 million lol - that chain has turned into a miniature Whole Foods) for a few months. I remember one customer came in because she was going through a divorce, and the cashier said “oh, you need St. John’s Wort for that”. Nobody there thought this was unusual in any way.
Also knew a guy in college who claimed to be a Breathitarian. We caught him at the Ponderosa steak house in the next town over one night.
Also: Replace “super” (as in “superfood”) with “sacred” and it works just as well.
All over the place, we’re dealing with people who Do Not Get science, because they don’t really inhabit an objective reality. They’re doing the same woo-woo nonsense humanity has always done. It’s all just stories and belief. The signifiers just changed from headdresses to lab coats, and the jargon has a bit more Latin.
Nah bro I’m a Paleolithic human so I eat my burger without a bun.
Someone has to repackage the low carb diet in a new way every decade.
You still cooking your patties? Amateur. 🥱
Sounds like somebody isn’t retaining his semen
This is why I macrodose botox, which is grounded in real science, and proven to actually be fatal.
Shout out to “alkaline water”.
With a squeeze of lemon!
I loved it when Gwyneth Paltrow said she drinks alkaline water for the health benefits… with a slice of lemon.
